The massage team at Elevate offers many physical therapies to restore your body to its former pain-free self
- Are you stressed?
- Recovering from injury?
- Experiencing pregnancy-related pain?
- Over-training or exercising?
- Suffering spinal problems, shoulder injuries, headaches or lower limb problems?
Remedial massage utilising advanced knowledge of anatomy and palpation skills combined with a wide arsenal of soft tissue treatment techniques to identify and address specific musculoskeletal injuries like shoulder or lower limb injuries.
Relaxation massage is performed in the peace and quiet of our private massage room fitted with music and includes aromatherapy. These treatments are a minimum 60 minutes’ duration and are sure to leave you feeling recalibrated and refreshed.
Pregnancy massage is obviously for mothers-to-be. This treatment focuses on the lumbo-pelvic musculature that experiences particular stress when pregnant. We are happy to be able to provide specialised pregnancy pillows for your comfort to enable you to get the best out of this specialist treatment.
Sports massage utilises the skills our massage therapists have gained working alongside our sports physiotherapists. In this capacity our massage therapists have treated many Olympians and elite athletes from a variety of football and other codes. Sports massage will target the trouble areas typically overloaded by your chosen sport. These treatments are often required throughout the season as a means of avoiding injury and overuse. It is a great way of bringing injuries in the making to your attention before they force you to become sidelined.
Shiatsu massage is a form of Japanese bodywork based on ideas in traditional Chinese medicine. In the Japanese language, shiatsu means “finger pressure” and techniques include massaging with fingers, thumbs, feet and palms, assisted stretching and joint manipulation and mobilization. To examine a patient, a shiatsu practitioner uses palpation and sometimes, pulse diagnosis.
Whatever your problem you will get focussed, specific, personalised and professional care from our Sydney CBD massage therapists.