Fig, Rocket and Walnut Salad

Enjoy this tasty salad combination featuring fresh seasonal Autumn produce.



  • 4 figs, sliced into quarters
  • 4 cups of rocket or mixed greens
  • ½ cup of walnuts, roughly chopped
  • ½ cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tsp seeded mustard
  • salt and pepper to taste


  1. Wash all fruit and veges.
  2. Place the rocket or greens in a bowl.
  3. Layer the rocket with walnuts and figs.
  4. Mix the apple cider vinegar, mustard and olive oil together.
  5. Drizzle dressing over the salad (save leftovers in the fridge)
  6. Season to taste with salt and pepper.

Learn what else is in season over the Autumn months HERE.

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