Quinoa Bircher Muesli
3 x cups Rolled oats (not toasted)
1 x cup (cooked) quinoa
½ cup shredded coconut
½ cup slivered almonds
1 cup grated green apple
1 cup apple juice or water (depends how sweet you like it)
Can add in some LSA mix, or seeds (i.e. pepitas) if you want
1. Pre-cook the quinoa as per the packet’s instructions, let it cool.
2. Then mix all ingredients well in a big bowl. Cover with glad wrap, refrigerate overnight.
3. Dollop some bircher into the bowl then sweeten it up with fruit – a good one is grapefruit, mango or yellow nectarine.
4. Throw a few more almonds on top, or pistachios, then drizzle with honey, yoghurt and that’s it!
Good to impress friends with if they come over for brunch; or take it to work for a breakfast that will keep you feeling full until basically mid-afternoon!
Information source: Annette Kristen