Workshops & Seminars

We offer an extensive range of health and wellbeing workshops and seminars. Facilitated by our highly qualified and experienced health professionals, our workshops offer more than just simple health tips. Our Workshops and Seminars provide your staff with focussed, current health information delivered in an interactive and engaging style.

Sessions vary in length, from 20-minute ‘info bites’ that can be facilitated during a team meeting to ensure attendance and minimise loss of productivity, to our popular 60-120 minute sessions that can be delivered at any time of day that works best for your business.

For organisations looking to offer their staff a greater depth of content we also offer a number of topics as a two or three-part series as well as comprehensive half-day and full-day programs.

Here is a sample of some of our popular Workshops and Seminar titles:

  • Energy and Immunity
  • Healthy Eating at work and when eating out
  • The Stress Sessions
  • Men – Great Flexibility Crisis
  • Men’s Health/ Women’s health
  • Oh, and don’t forget to breathe
  • Pain free and posture perfect
  • Understanding Food Labels
  • Exercise – How much is enough?
  • Carbohydrates – Debunking the Myths

Looking for a particular topic or content?

We can tailor Workshop and Seminar content upon request to achieve the specific needs of your people and business.

Onsite Clinics

By having a clinic onsite employees don’t need to leave the office or wait in line at the local medical centre.

Wellness Expo

Our expo’s are commonly delivered in a trade show style event often held over an extended lunchtime.

Health Lounge

With our Health Lounge’s, you can experience our clinic environment without leaving the workplace.

Workshops & seminars

We offer an extensive range of health and wellbeing workshops and seminars.

Corporate Nutrition Workshops

Good Nutrition is critical for our general health and performance so it pays to ensure your people understand how to choose and prepare healthy food.

Group sessions, exercise & fitness

Group sessions are the ideal way to start the day, regain focus, or unwind at the end of a busy day.

Workplace Flu Vaccinations

An Influenza Vaccination program may reduce the risk of staff developing influenza infection.

Ergonomic Assessments

Hours at our desks each day can lead to all sorts of issues including repetitive strain injuries (RSI) and neck and back pain.