Nutrition Workshops

Good Nutrition is critical for our general health and performance so it pays to ensure your people understand how to choose and prepare healthy food.

Our Healthy Eating Workshops are loved by employees for their informative and interactive style.

During the workshop participants will:

  • Ask questions and learn from experienced Dietitians and Nutritionists
  • Watch how healthy food can be easily prepared in minimal time
  • Sample a range of healthy meal and snack options
  • Receive take home information sheets and recipes

Our Healthy Eating Workshops are tailored depending on the nutritional needs of the company. Some may choose healthy snack options to help avoid the afternoon energy slump while other may want to focus on cost effective meals that can be easily prepared at home.

Our Workshops are often held over one to two hours and multiple dietitians/nutritionists can be provided for larger businesses. The workshop will be tailored to suit the facility you have available. For example, for businesses with fully functioning kitchens we can use cook tops and ovens however, for those who do not have kitchen facilities the workshop can easily be facilitated in a board room or meeting room where no flame or electrical equipment is used.

Super Market Tours

For businesses that want to take their nutrition further or to do something a little different we offer your employees the opportunity to take part in a super market tour. Facilitated over a 1 hour session our Dietitians and Nurtritionists will take your employees in small groups to a super market located close to your offices and educate on how to read food labels, how to make healthy food choices and how to spend wisely.

Onsite Clinics

By having a clinic onsite employees don’t need to leave the office or wait in line at the local medical centre.

Wellness Expo

Our expo’s are commonly delivered in a trade show style event often held over an extended lunchtime.

Health Lounge

With our Health Lounge’s, you can experience our clinic environment without leaving the workplace.

Workshops & seminars

We offer an extensive range of health and wellbeing workshops and seminars.

Corporate Nutrition Workshops

Good Nutrition is critical for our general health and performance so it pays to ensure your people understand how to choose and prepare healthy food.

Group sessions, exercise & fitness

Group sessions are the ideal way to start the day, regain focus, or unwind at the end of a busy day.

Workplace Flu Vaccinations

An Influenza Vaccination program may reduce the risk of staff developing influenza infection.

Ergonomic Assessments

Hours at our desks each day can lead to all sorts of issues including repetitive strain injuries (RSI) and neck and back pain.